Derek C. Dean's Blog – October 2019 Archive (1)

Self Control – Important Factor to Exercise Success

Self-control is the ability to regulate one’s emotions, thoughts, and behavior in the face of temptations and impulses. An example of self control is when you want to use something but you apply your will-power to avoid the use of that thing such as drugs. It means that you have self control of your wants.  People with greater willpower and better self control habits may perform better in life, have higher self-esteem, better physical and mental health.Self-control is the ability to regulate…

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Added by Derek C. Dean on October 18, 2019 at 1:26pm — No Comments

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